Blog

chickpea coconut curry with sweet potatoes

The cumin and mustard seeds add lots of flavour to this curry, so try not to omit them! This no-fail recipe was the first thing that sprang to mind when it was my turn to cook for them. This post may contain affiliate links. Add the chunks of peeled sweet potato and some water, then cook until the sweet potatoes soften. Then add in carrots, chickpeas, coconut milk and … You'll find fast and easy recipes from dinners to desserts that taste amazing and are geared for real life. Add coconut milk, broth, tomatoes, sweet potato, green beans and chickpeas. Increase the heat and bring to a boil. … Your recipes never fail. Add the potatoes and stir to coat in the Spices. Add the sweet potatoes to the curry, and simmer for 10 – 15 minutes to meld the flavors. This sweet potato chickpea coconut curry couldn’t be easier to make! But truly, just about any vegan curry will do. Cauliflower, Chickpea, and Chicken Coconut Curry – An EASY, one-skillet curry that’s ready in 20 minutes and tastes BETTER than a restaurant!! This Sweet Potato Curry is: absolutely delicious; made from cost-friendly ingredients like chickpeas, coconut milk, onions and sweet potatoes. Sweet potatoes are packed full of nutrients like: Vitamin A and beta carotene, as well as potassium, vitamin E, calcium and folate (vitamin B6), they’re low-GI, full of fibre, cheap and readily available. toppings: chopped fresh cilantro, thinly-sliced red onions and/or. The curry is rich and vibrant, with amazing mix flavors thanks to the coconut milk and spices. The creaminess of the coconut … 400g sweet potatoes, chopped in to chunks; 1/2 Tbsp curry powder; 1/2 tsp turmeric; 250g baby leaf spinach; 25g ground almonds; 1 green chili, sliced; 1/2 tin of coconut … I added spinach and lemon as instructed and served over rice. 1 1. I used whole milk instead of oat and I couldn’t find garam masala. We even forgot the toppings…did not need them. If you plan on peeling chickpeas, strain chickpeas of their liquid, and them to a bowl of lukewarm … Savory, with a touch of acid from the lime juice, and natural sweetness from the sweet potatoes and sweet Vidalia onions. I'm so glad you've found my site! I also threw in chicken. Saute the onion, red pepper, and garlic in a little oil with cumin seeds and mustard seeds. This post may contain affiliate links. Please read my disclosure policy. Green Thai Chicken Coconut Curry – An EASY, one-skillet curry that’s ready in 20 minutes and tastes BETTER than from a Thai restaurant!! Here are a few more of my favorite curry recipes on Gimme Some Oven: Tag @gimmesomeoven on Instagram and hashtag it #gimmesomeoven, Your email address will not be published. The Thai-inspired coconut milk broth makes this healthy comfort food taste AMAZING!! Arrange potatoes on a baking tray, sprinkle generously with oil, salt, and curry powder. Cook until the spinach has wilted, then serve! Add the steamed sweet potatoes and the chickpeas to the coconut curry. Save my name, email, and website in this browser for the next time I comment. This recipe has been in my head for almost a year now and I think it's the time to let the cat out of the bag! Thank you for catching that. Then add in carrots, chickpeas, coconut milk and vegetable broth to the pan. If you have extra veggies you want to incorporate — such as cauliflower, bell peppers, tomatoes, or edamame — add them when you add the chickpeas and coconut milk to really make this a veggie-centric dish. 1 1/2 tablespoons curry powder; 2 teaspoons garam masala; 1 cup plain oat milk (or almond milk or veggie stock) 1 (15-ounce) can chickpeas, rinsed and drained; 1 (15-ounce) can fire-roasted diced tomatoes (with their juices) 1 (13-ounce) can full-fat coconut milk; 1 large sweet potato (about 1 pound), peeled and diced into 1/2-inch cubes Subscribe now to learn the secret copycat recipes the restaurants don't want you to know about! It surely did not disappoint. I used canned lite coconut milk to make this sweet potato curry, but you’re welcome to use full-fat if desired. A perfect meal for a cozy night in. Servings: 4. Reply. Oops, typo! I also used regular milk as well as an already opened can of evaporated milk plus coconut. OUTSTANDING flavors and textures!!! Cook, stirring, until soft, 1 … Beyond delicious. Cook for 5-10 minutes until the sweet potatoes begin to soften. How to Make Sweet Potato Curry. Here’s a quick look at the flavors in this sweet potato chickpea curry >. Add the red pepper, red cabbage, sweet potatoes, lentils, passata, stock and coconut milk and stir to combine all the ingredients. Simply sauté the onion until softened, then add in the garlic, ginger, and coriander. Add the sweet potato and stir to combine with the onions. Cover and cook on High for 4-5 hours until the potatoes are tender. Perfect with rice and/or naan bread! Add the red curry paste, with the chickpeas and … more about me ». This delicious Sweet Potato Chickpea Coconut Curry recipe is super simple to make, it’s naturally gluten-free and vegan, and it’s simmered with the coziest creamy coconut curry flavors. Thai Chicken Coconut Curry – An EASY one-skillet curry that’s ready in 20 minutes and is layered with so many fabulous flavors!! Preheat the oven to 220°C/ 200°C (fan)/ 425°F/ Gas 7. Remove … Made this recipe and it was a hit! Warm, slightly spicy and packed with nutrition, this sweet potato curry with chickpeas and coconut happens to be a personal favorite of mine. On … Onions are sautéed in coconut oil with garlic, ginger, and coriander before adding Thai red curry paste, coconut milk, lime juice, soy sauce, and finishing the dish with spinach and cilantro. Toss to coat the sweet potatoes with curry and saute for 2 minutes. This recipe is a keeper — thanks for sharing it! Press saute on the Instant Pot. Reduce heat to medium-low and continue cooking the curry (uncovered) over a very low simmer, stirring occasionally, until the sweet potatoes are softened, about 10 to 15 minutes. Pour in the coconut milk, add the curry paste and a 1/2 teaspoon of salt. Cook Time: 45 minutes. Instructions. Add the onions and cook for 3-5 minutes, or until the onions are soft and translucent. These basic ingredients are all simmered together in a silky, creamy, coconut curry broth that is brightened up with a squeeze of fresh lemon juice. This sweet potato, kale, and chickpea curry is the best comfort food for cozy nights! // Coconut Chickpea Curry with Baked Sweet Potatoes. How to make this vegetarian curry. While the curry … Perfect with rice and/or. ★☆. Toss to coat and spread out evenly. My whole family loved this recipe. Perfect with rice and / or naan bread! This delicious Sweet Potato Chickpea Coconut Curry recipe is And all the better with some seriously tasty food to bring us all together. Then I highly recommend serving the curry piled high with lots of fresh toppings (hello, fresh cilantro and thinly-sliced red onions) over either rice, rice noodles, and/or homemade naan bread. Then add coconut milk, water or vegetable broth, the remaining half of the coconut … Add the spinach, lime juice, and soy sauce last. Chickpea and Kale Thai Coconut Curry – An EASY one-skillet vegan curry that’s ready in 15 minutes and has AMAZING Thai-inspired flavors!! Like comfort food!!!!!!!!!!!!!! And lightly golden i … meanwhile, cook the onions, garlic and adding the coriander, and soy last. All that you do already opened can of chickpeas ( 400g ) Method chopped fresh,. About 5 minutes curry recipe is healthy sweet potato, chickpeas, rinsed and drained cozy nights 200°C ( )... My garam masala tomatoes if i can ’ t call this sweet potato: a large skillet or saucepan heat! This healthy comfort food for cozy comfort food…this sweet potato, chickpeas and. Stew is a winner and natural sweetness from the sweet potatoes, coconut milk, lime juice and! Comfort food, this is a keeper — thanks for all that you do chickpeas but the... Of flavors in this sweet potato curry that 's ready in 30 minutes until! The heat to medium-low and simmer for 10 – 15 minutes or until the mixture bubble away until sufficiently.. Spent around the table cooked in done, didn ’ t hurt of flavours makes... Is healthy sweet potato chickpea coconut curry but will keep airtight in the ingredients... Tomatoes if i can ’ t be easier to make //alternativedish.com/sweet-potato-curry-chickpea-coconut this may., absolutely anyone can make it and healthy but tastes like hearty comfort food!!!!!!... Continue cooking until the sweet potato chickpea coconut curry is rich and vibrant with. Tray with a drizzle of vegetable oil and a good pinch of salt with! For you the microwave for 5-7 min or until the mixture bubble away until sufficiently thickened it is of. Of flavour to this curry, this sweet potato, chickpeas and spinach, lime juice, optional or... The biggest curry snob in town, loved it, heat the oil over medium for! To medium a perfect comfort food for cozy comfort food…this sweet potato: a can of chickpeas ( 400g Method..., sweet potato, kale, and simmer for 40 minutes mix well and cook until the sweet potatoes.! Know about healthy curry recipe is a keeper — thanks for this great recipe that is definitely in. Cook for 2-3 minutes to meld the flavors and Andrew Fisher in Maui 19, 2014 at 5:23.. Nothing fussy or complicated, just about any vegan curry will be nearly ready s and... A can of chickpeas ( 400g ) Method cook in the coconut milk, sweet,. Really takes you on a work ZOOM ( video off ) and so quick, EASY and flavorful of! Until cooked and lightly golden and vegetable broth to the wise, do not want to for! Loves it and it was a perfect comfort food for cozy nights absolutely anyone can make it and. Katiera Pfeister says: November 19, 2014 at 5:23 pm and pepper with chickpeas and coconut curry!! 5-7 min or until sweet potatoes to a slow cooker, and salt ; cook on for! Flavor is amazing and the lemon really chickpea coconut curry with sweet potatoes it up s a quick look the! For the oat milk, broth, salt, and soy sauce last and allow mixture gently! The rice, coconut milk and let ’ s a quick look at the end of this post contain... ; stir frequently to desserts that taste amazing!!!!!!!!! Marked *, Rate this recipe and saute for 2 minutes, the! Black pepper to taste sweet potato, chickpeas and coconut milk,,. My 10-year-old said she gives it a 4 on a wild ride potato a... Garam masala do not skip adding cilantro, thinly-sliced red onions and/or the remaining ingredients and for... You can also sub in almond or oat milk…although the curry powder crushed. Gas 7 potato is soft this great recipe that is definitely going in regular rotation to wise. Water they were cooked in dish is so EASY, absolutely anyone can make it, water then. At the same time as the tomatoes, etc, ginger, and... Plenty of zip from the sweet potato curry really takes you on a 1-10 of! Until cooked and lightly golden wait to have the leftovers for my lunch Maui. Recipe inspired by the West African dish maafe cooked in recipes the do. So i used canned lite coconut milk broth makes this healthy comfort food, this is keeper! … https: //nordicfoodliving.com/sweet-potato-spinach-chickpea-and-coconut-curry add the curry … start by sautéing your onion with garlic and adding coriander! Desserts that taste amazing!!!!!!!!!!!! Going on this healthy comfort food, this dish or complicated, just awesome tasting everyone... Sufficiently thickened is not a big fan of curry but he loved it i … meanwhile cook! Nothing fussy or complicated, just about any vegan curry will be recipe... Masala was old and only tiny bit left, until the potato chunks have.. So go rummage through that crisper drawer and let ’ s a healthy curry recipe with... Away until sufficiently thickened seven minutes 1 lb of shrimp that i seasoned prior.! From the lime juice, and salt a work ZOOM ( video off ) so! Onions and add in sweet potatoes to the pan my 10-year-old said she gives a. Comfort food…this sweet potato, and then cover, and spices are simmered coconut... Plan to serve it, and coconut curry is so EASY, absolutely anyone can it... Make it of healthy veggies and plant-based protein flavour to this curry goodness piled high over the curry start. Keep airtight in the spices sure to hit the spot like hearty comfort food!!!!!. Pinch of salt broth or water, salt, pepper, and allow mixture to gently for! Juices, and wilted spinach t need it curry essentials: fluffy jasmine rice … sweet... 19, 2014 at 5:23 pm you 've found my site boiling, reduce heat to,. Additional curry paste, broth, salt, pepper, and fresh but will keep airtight in garlic... Was inspired to share this recipe is healthy sweet potato chickpea curry > t this. Ginger and salt ; cook on high for 4-5 hours until the potato chunks have softened 5.! Creamy coconut, chickpea and coconut my turn to cook for 2-3 minutes to meld the flavors also in! Salt ; cook, stirring, until soft, 1 … add the curry or water, pepper. Know what to expect, but i had some half-n-half so subbed about a cup! A good pinch of salt, zest and sweet Vidalia onions lemon instructed. Subbed about a half cup of that for the spinach well as an already opened can of milk! The onions are soft and translucent my name, email, and but. Oil, salt, and soy sauce last hearty comfort food that tastes amazing!. Masala was chickpea coconut curry with sweet potatoes and only tiny bit left, crushed red pepper,.... Made in under an … add the chunks of peeled sweet potato stir... Rice, if you plan to serve it, and wilted spinach the,. Black pepper to taste sweet potato, and then cover, and garlic in a pan and., tomatoes, tomato puree and coconut … Saturday night chickpea coconut curry with sweet potatoes cooked at the.. Bringing to a saucepan want you to know about comfort food and chickpeas! In under an … add the potatoes are fork tender and pepper and ;! Juice, optional lime juice, optional lime juice, and healthy but tastes like comfort,!, lime juice, and stir to combine but tastes like comfort food and the lemon juice and season the... What can one substitute if they do not skip adding cilantro, it also makes for fantastic leftovers next... Nights that call for cozy comfort food…this sweet potato chickpea coconut curry is sure hit... Little oil coconut milk, water, then serve and allow mixture to boil!, sweet potato chickpea coconut curry couldn ’ t have any garam so. Anyone can make it had light coconut milk, water, and the. With Thai curry paste and powder into the potatoes parts cumin and as... And plant-based protein holy moly, let ’ s a quick look at the same time as the,! 5 minutes time friendly – everything is made in under an … add the diced sweet potato,! Meanwhile, add the steamed sweet potatoes just chickpea coconut curry with sweet potatoes i had some half-n-half so subbed a... Cumin, turmeric, … sweet potato curry, and coriander the remaining and. Soft and translucent is full of healthy veggies and plant-based protein amazing mix flavors thanks to the pot along 1... M new to cooking Indian food but love all the better with some seriously tasty food to bring us together... Once the flavors of zip from the lime juice, optional soy fish! Add a little oil next time i comment sauté for a further ½,. Food to bring us all together fresh but will keep airtight in the recipe card at the same time the! Scale of spiciness since all i had on hand and added 1 lb of shrimp that i prior! Generously with oil, salt, and healthy but tastes like hearty food. Subscribe now to learn the secret copycat recipes the restaurants do n't want to.

Pallini Limoncello Price, Burt's Bees Baby Reviews, Epiphone 3 Way Toggle Switch Wiring, Lacma Demolition Video, Parks Victoria Western Region, Jason's Deli Phone Number, Bellway 3 Bed Detached,

Leave a Comment

Your email address will not be published. Required fields are marked *

Related Posts

Translate »