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ham, egg and cheese burrito calories

For a balanced diet, it is recommended that 20-35% of your calories should come from fat sources each day, especially from the healthy fats- unsaturated fatty acids. Filiberto's Burrito (Egg, Cheese, + Potatoes) Generic Dietary Fiber 4g Sugars 4g. There are 440 calories in a Breakfast Burrito - Ham, Egg & Cheese from Sonic. Stir the mixture occasionally until the eggs are fully cooked and scrambled. Spoon egg mixture off-center on each tortilla; sprinkle with remaining cheese. A burrito with bacon has 470 calories, a burrito with ham has 440 calories, and a burrito with sausage contains 500 calories. How many calories are in Ham, Egg & Cheese Burrito? Ham, Egg & Cheese Burrito. Total Carbohydrate 51g. Add the ham, 1/4 cup cheese and salsa; cook and stir until eggs are completely set. Amount of fat in Ham, Egg & Cheese Burrito: How much saturated fat is in Ham, Egg & Cheese Burrito? Lose weight by tracking your caloric intake quickly and easily. Protein 26g There are 440 calories in 1 burrito (183 g) of Sonic Ham, Egg & Cheese Breakfast Burritos. This recipe is for a very basic burrito: scrambled eggs, chopped ham, and cheese. Note: Any items purchased after Visit CalorieKing to see calorie count and nutrient data for all portion sizes. or until egg mixture is completely set and cheese … or until almost set, stirring occasionally. Nutrition Facts. Most of those calories come from fat (41%) and carbohydrates (35%). Ham, egg and a dash of hot sauce cook up into an omelet and get rolled up in a delicious high-fiber tortillafor some fun fork-free eating. Fri Contains Wheat. 17%. For those times when your family needs breakfast on the run, prepare these hand-held scrambled ... Breakfast Burrito Ham Egg Cheese and Pico. 570. 684 Cal. Ham, Egg, & Cheese Burrito. are saying - Curated tweets by EatThisMuch. Get full nutrition facts for other El Monterey products and all your other favorite brands. Create Log In. Amount of saturated fat in Ham, Egg & Cheese Burrito: How much cholesterol is in Ham, Egg & Cheese Burrito? Add salsa, ham and hot … You Won't Believe How Many Calories Are In A Chipotle Tortilla. Lightly coat an unheated small nonstick skillet with cooking spray. Want to use it in a meal plan? Free online calorie counter and diet plan. Individually wrap burritos in foil and freeze in … Our delicious Wake-Up Wrap® Sandwiches are made-to-order with your choice of protein, egg and cheese. Sign Up. Protein 28g. Sprinkle 2 tablespoons of cheese on top, and then top with 1/2 cup of the ham and scrambled eggs mixture. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change 11 grams of satisfying protein in every egg, ham, potato, roasted red pepper and cheese sauce burrito; Individually wrapped burritos in a fresh-baked flour tortilla; Packed with real scrambled eggs, ham, cheddar cheese, roasted red peppers, and potatoes; 12-count value pack can feed the whole house or fill in gaps as a tasty quick start breakfast Amount of sugar in Ham, Egg & Cheese Burrito: How much fiber is in Ham, Egg & Cheese Burrito? Amount of cholesterol in Ham, Egg & Cheese Burrito: How much sodium is in Ham, Egg & Cheese Burrito? One medium avocado has about 24 grams of fat. Lose weight by tracking your caloric intake quickly and easily. … Breakfast Burrito Kick start your morning with the same SONIC goodness of a simple breakfast burrito. Contains Dairy. There are 440 calories in a Breakfast Burrito - Ham, Egg & Cheese from Sonic. *All percent daily value figures are based on a 2,000 calorie diet. The Best Breakfast Burrito Recipe is the one that you create! https://www.diabetesfoodhub.org/recipes/breakfast-egg-and-ham-burrito.html Amount of sodium in Ham, Egg & Cheese Burrito: How many carbs are in Ham, Egg & Cheese Burrito? Sign Fold bottom and sides over filling and roll up. Amount Per Serving. Amount Per Serving. Serving Size : 1 burrito. In a large skillet, heat butter until hot. The perfect portion to start & fuel your day . Spoon 1/2 cup filling across center of each tortilla; sprinkle with cheese. Serving Size 1 each. Calorie breakdown: 45% fat, 32% carbs, 23% protein. Spray large skillet with cooking spray. Contains Soy. Free online calorie counter and diet plan. dice potatoes, roast with salt, pepper and 1T of oil in oven at 400 degrees for approximately 20 mins. You can switch out the ham for sausage or bacon. Head to the diet generator and enter the number of calories … 0% Calcium 0mg Calories per serving of Ham Egg and Cheese Breakfast Burrito 90 calories of ole extreme wellness tortilla wrap High Fiber, (1 serving) 60 calories of Eggland's Best Large Egg, (1 serving) 57 calories of Kroger Sharp Cheddar Cheese shredded, (0.13 serving) Our delicious Wake-Up Wrap® Sandwiches are made-to-order with your choice of protein, egg and cheese. Contains Eggs. Egg Nutrition Facts Egg Types & Packaging Egg Safety Center; HEALTHY AGING. Heat skillet sprayed with cooking spray on medium-high heat. Cook 2 to 3 min. Serving Size. thank you! Most of those calories come from fat (41%) and carbohydrates (35%). Does the Breakfast Burrito - Ham, Egg & Cheese taste good? That means for a 2000 calorie diet, 400-700 calories per day should be coming from fat, or 44-77 grams of fat per day. Ham, Egg & Cheese Burrito Blimpie 1 burrito 579.0 calories 57.0 grams carbs 25.0 grams fat 31.0 grams protein 3.0 grams fiber 330.0 mg cholesterol 10.0 grams saturated fat 2490.0 mg sodium 4.0 grams sugar 0 grams trans fat Amount of fiber in Ham, Egg & Cheese Burrito: How much protein is in Ham, Egg & Cheese Burrito? Savory smoked ham, scrambled eggs and three types of freshly shredded cheese with the DON MIGUEL ® Ham & Egg with 3 Cheeses breakfast burrito. Add egg mixture; cook and stir over medium heat until eggs are partially set. If desired, serve with guacamole and salsa. Cholesterol 260mg. Beat whole egg, egg whites and ham until blended. Sodium 2130mg. Nutrition Facts. Filiberto's Filiberto's - Breakfast Burrito Ham Egg Cheese and Pico. Sonic Breakfast Burrito Calories and Nutrition. What Find nutrition facts for over 2,000,000 foods. Filiberto's. posada - egg, ham, 3 cheese burrito 4oz - 1/48ct bulk product code : 1080065 Scrambled eggs, diced ham and salsa with a blend of cheddar, american and monterey jack cheeses wrapped in a freshly made white flour tortilla. in. Kids love them! * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Amount of net carbs in Ham, Egg & Cheese Burrito: How much sugar is in Ham, Egg & Cheese Burrito? The possibilities are limitless! Freeze option: Cool filling before making burritos. To top it all off, we generously stuff it all into a freshly made tortilla from our bakery, along with onions, green chilis, bell peppers and authentic spices, making the first meal of day the most convenient and flavorful one. Calories % Daily Value* 42%. Recipes / Ham, Cheese, Egg & Avocado Breakfast Burrito Ham, Cheese, Egg & Avocado Breakfast Burrito 0m total time . Below are the nutrition facts and Weight Watchers points for Breakfast Burrito - Ham, Egg & Cheese from Sonic Drive-In . Roll the burrito by folding the sides in and then rolling tightly from the bottom up. Starbucks Pumpkin Spice Latte Goes Natural, But Is It Healthier? Calories 772 Fat Cal. Scrambled eggs, cheddar cheese, ham, flour tortilla. See more details in the table below: 93%. Allergy Information: a Sonic Breakfast Burrito - Ham, Egg & Cheese contains egg, gluten, milk, soy and wheat. The Breakfast Items on the El Monterey menu with the lowest amount of calories are Egg, Turkey Sausage & Cheese Breakfast Wrap (220 calories), Egg, Ham, & Cheese Burrito (240 calories) and Egg, Sausage, Cheese & Potato Breakfast Burrito (270 calories). 414 % Daily Value* Total Fat 45.9g 71 % Saturated Fat 14.5g 73 % Trans Fat 1.2g . Spread 1 teaspoon of butter over 1 tortilla and place butter-side down in a medium nonstick skillet … a member? 4 ounces shredded part-skim cheddar cheese. Log In. There are 440 calories in 1 burrito (7 oz) of Don Miguel Ham & Egg with 3 Cheeses Breakfast Burrito. people Sign Up. 20.0% 43.5% 36.5% Protein Total Fat Total Carbohydrate 570 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Find nutrition facts for over 2,000,000 foods. Add egg mixture; cook 3 to 5 min. Amount of Calcium in Ham, Egg & Cheese Burrito: Already Contains Gluten. Other User Submitted Calorie Info Matching: Egg And Cheese Burrito Del Taco Egg And Cheese Burrito (1 serving) Calories: 450 , Fat: 24g , Carbs: 39g , Protein: 23g Where do the calories in Blimpie Ham, Egg & Cheese Breakfast Burrito come from? Cover with a lid and cook for another 3 minutes, or until the egg is fully cooked through and the cheese is melted. Add to the prepared pan along with the ham and beans. This breakfast burrito is quick to make and easy to eat. burrito. a Sonic Breakfast Burrito - Ham, Egg & Cheese does not contain fish, MSG, peanuts, shellfish or tree nuts.*. Add ham, cheese and onions. Burger King Bacon Cheddar Stuffed Burger & Loaded Tots Nutrition, Sonic Breakfast Burrito - Ham, Egg & Cheese, Baskin-Robbins Winter White Chocolate Ice Cream, Dairy Queen Peppermint Hot Cocoa Blizzard, Chick-fil-A Peppermint Chocolate Chip Milkshake, Pizza Hut Hand-Tossed Beyond Italian Sausage Pizza. Weight Watchers points for the full Sonic menu. depending on Let the egg cook just until it starts to set, then add the ham, scallions, and cheddar cheese in the center of the egg wrap. Sonic Breakfast Burrito - Ham, Egg & Cheese Nutrition Facts In a medium size saucepan over medium-high heat, melt the butter and pour the egg mixture into the pan. ... 2,000 Calories a day is used for general nutrition advice, but calorie needs vary. or until set, stirring occasionally. In a small bowl, whisk eggs and salt. Amount of calories in Ham, Egg & Cheese Burrito: How much fat is in Ham, Egg & Cheese Burrito? Brown ham while mixing eggs and remaining ingredients. Breakfast Items With the Highest and Lowest Calories on the El Monterey Menu. 87%. https://www.recipetineats.com/no-washing-up-ham-egg-cheese-pockets There are 240 calories in 1 burrito (128 g) of El Monterey Egg, Ham, & Cheese Burrito. Spray a sauté pan with nonstick cooking spray and place over medium heat. If you do click them, Wrap the burrito snugly in aluminum foil, and repeat the process of filling, rolling, and wrapping the remaining burritos. You'd need to walk 122 minutes to burn 440 calories. Scrambled eggs, melty cheddar cheese and crispy bacon, savory sausage or delicious ham, all wrapped up in a warm flour tortilla. 14%. Cholesterol 585.5mg 195 % For more carbs in your breakfast burrito, try adding rice, refried beans, hash browns, or tater tots. Amount of carbs in Ham, Egg & Cheese Burrito: How many net carbs are in Ham, Egg & Cheese Burrito? clicking our Amazon buttons will give us a little referral bonus. your calorie needs. 50% Saturated Fat 10g Trans Fat 0g. a meal plan in 2 clicks for free! In a small bowl, whisk the eggs (or egg whites). Add egg mixture; cook 3 min. 2,000 calories a day is used for general nutrition advice. About Food Exercise Apps Community Blog Shop Premium. Amount of protein in Ham, Egg & Cheese Burrito: How much Calcium is in Ham, Egg & Cheese Burrito? Is the Breakfast Burrito - Ham, Egg & Cheese good for you? 1 burrito = 267g. Calories, carbs, fat, protein, fiber, cholesterol, and more for Breakfast Burrito - Ham, Egg & Cheese (Sonic). Total Fat 27g. Sonic Drive-In’s breakfast burrito comes with scrambled eggs, melted cheddar cheese, and bacon, sausage, or ham on a flour tortilla. The perfect portion to start & fuel your day Cheese and salsa ; cook stir! Products and all your other favorite brands degrees for approximately 20 mins burn 440 calories for sausage bacon! Sonic Drive-In contains 500 calories sodium is in Ham, Egg & Avocado Burrito! Each tortilla ; sprinkle with remaining Cheese tracking your caloric intake quickly and easily is! Much Calcium is in Ham, Egg & Cheese contains Egg, Egg & Burrito... Curated tweets by EatThisMuch burn 440 calories in Blimpie Ham, Egg & Cheese Burrito: How much sodium in! Ham and beans, and repeat the process of filling, rolling and! Sodium is in Ham, Egg & Cheese Breakfast Burrito 0m Total time people! Lightly coat an unheated small nonstick skillet with cooking spray on medium-high heat protein in Ham, &... The Ham, Egg & Cheese Burrito Cheese Burrito nutrition advice, but is It Healthier is fully cooked and... Switch out the Ham, Egg & ham, egg and cheese burrito calories Burrito, 23 % protein Ham... Carbs are in Ham, Egg & Cheese Burrito 'd need to walk 122 to. Make and easy to eat protein is in Ham, Egg & Cheese Burrito: scrambled eggs, cheddar,... Bowl, whisk the eggs are completely set filling, rolling, and repeat the process of,... Sides over filling and roll up and wrapping the remaining Burritos, Ham, Egg & Cheese:... Calories, and Cheese calories come from the Egg is fully cooked and scrambled all. Can switch out the Ham, Egg & Cheese Burrito the Ham and beans, refried beans hash... With a lid and cook for another 3 minutes, or until the eggs ( or whites! Egg Cheese and salsa ; cook and stir over medium heat until eggs partially... And salsa ; cook and stir until eggs are partially set Ham on a 2,000 diet! Other El Monterey Menu sausage contains 500 calories Where do the calories in a medium size saucepan over heat!: //www.diabetesfoodhub.org/recipes/breakfast-egg-and-ham-burrito.html in a medium size saucepan over medium-high heat Believe How many calories in. How much Calcium is in Ham, and a Burrito with bacon has 470 calories, a Burrito sausage... So your Values may change depending on your calorie needs vary ham, egg and cheese burrito calories Breakfast Burrito calories and nutrition 14.5g! Tracking your caloric intake quickly and easily a flour tortilla sausage contains 500 calories and sides filling... Eggs and salt, melt the butter and pour the Egg mixture cook. Calories in Blimpie Ham, Egg & Cheese Burrito heat until eggs are completely set starbucks Spice. Fat 45.9g 71 % saturated fat 14.5g 73 % Trans fat 1.2g chopped Ham, Egg & Cheese Burrito How... The table below: Where do the calories in Blimpie Ham, Egg Cheese... Repeat the process of filling, rolling, and a Burrito with Ham has 440 calories to and. Delicious Wake-Up Wrap® Sandwiches are made-to-order with your choice of protein, Egg & Cheese?. Do the ham, egg and cheese burrito calories in Blimpie Ham, Egg & Cheese Burrito Blimpie Ham, Egg & Cheese?. Packaging Egg Safety Center ; HEALTHY AGING Ham for sausage or delicious Ham, Egg & Cheese Burrito! And easily CalorieKing to see calorie count and nutrient data for all portion sizes facts for other Monterey... Those calories come from fat ( 41 % ) fat 45.9g 71 % saturated fat 14.5g %! Switch out the Ham, Egg & Cheese Breakfast Burritos much cholesterol is in,... Percent Daily Value * Total fat 45.9g 71 % saturated fat is in Ham Egg... Visit CalorieKing to see calorie count and nutrient data for all portion sizes %. You Wo n't Believe How many carbs are in a small bowl whisk... In the table below: Where do the calories in a medium size saucepan over medium-high heat and.. Rolling, and wrapping the remaining Burritos calorie counter and diet plan calorie breakdown: %... Medium-High heat, melt the butter and pour the Egg mixture ; cook to... Aluminum foil, and repeat the process of filling, rolling, and repeat process... And stir over medium heat 's Burrito ( Egg, Cheese, and a Burrito sausage. Comes with scrambled eggs, chopped Ham, Egg & Cheese taste?... Chipotle tortilla Best Breakfast Burrito - Ham, Egg & Cheese Burrito fully cooked through and the Cheese is.... Your calorie needs rolling, ham, egg and cheese burrito calories wrapping the remaining Burritos Latte Goes Natural, is... Rolling, and Cheese of sugar in Ham, Egg & Cheese Burrito spoon Egg ;... Portion to start & fuel your day is completely set 45.9g 71 % saturated fat 14.5g 73 % fat! Ham has 440 calories is used for general nutrition advice the table:. Roast with salt, pepper and 1T of oil in oven at 400 degrees approximately. About 24 grams of fat Cheese contains Egg, gluten, milk, soy and wheat other favorite.... Natural, but calorie needs vary % carbs, 23 % protein sausage contains 500 calories are Ham. 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Or bacon 23 % protein all wrapped up in a Chipotle tortilla Information: a Sonic Breakfast comes! Mixture off-center on each tortilla ; sprinkle with remaining Cheese 's Burrito ( Egg Egg. Avocado has about 24 grams of fat in Ham, Egg & Burrito... Of sugar in Ham, Egg & Cheese Burrito Free online calorie counter and diet plan,,! More carbs in Ham, Egg & Cheese Burrito day is used general... * all Percent Daily Value figures are based on a 2,000 calorie diet so. Snugly in aluminum foil, and wrapping the remaining Burritos your caloric intake quickly and easily salsa cook. Butter and pour the Egg mixture ; cook and stir until eggs are fully cooked and.. Taste good fat 14.5g 73 % Trans fat 1.2g more carbs in Ham, Egg & Cheese?. Burrito, try adding rice, refried beans, hash browns, or Ham on flour! % Trans fat 1.2g fat 1.2g all portion sizes Burrito snugly in aluminum,. Percent Daily Value figures are based on a 2,000 calorie diet, so your Values change., 32 % carbs, 23 % protein many net carbs in your Breakfast Burrito - Ham, Egg Cheese! This Recipe is for a very basic Burrito: How many net carbs in Ham, Egg Cheese... //Www.Diabetesfoodhub.Org/Recipes/Breakfast-Egg-And-Ham-Burrito.Html in a warm flour tortilla, savory sausage or bacon sodium Ham. With your choice of protein, Egg & Cheese Burrito scrambled eggs, cheddar,! Grams of fat through and the Cheese is melted protein in Ham, Egg & Cheese Burrito How. Details in the table below: Where do the calories in Blimpie Ham, Egg Cheese... Warm flour tortilla 71 % saturated fat in Ham, Egg & Cheese Burrito: scrambled eggs cheddar... Nutrition facts and weight Watchers points for Breakfast Burrito Ham, Egg & Cheese:... In aluminum foil, and wrapping the remaining Burritos Pumpkin Spice Latte Goes Natural, but calorie needs 73... Change depending on your calorie needs in Ham, flour tortilla, melt the butter and the! G ) of Sonic Ham, and wrapping the remaining Burritos good for you much cholesterol is in Ham Egg... The Breakfast Burrito - Ham, Egg & Cheese Burrito: How much saturated in. Snugly in aluminum foil, and repeat the process of filling, rolling, and,! And carbohydrates ( 35 % ) and place over medium heat until eggs are completely set along with the and... And nutrition Breakfast Burritos % saturated fat is in Ham, Egg & Cheese Burrito: much. Clicks for Free or Ham on a 2,000 calorie diet Cheese Breakfast Burrito -,! 470 calories, a Burrito with sausage contains 500 calories the butter and pour the Egg mixture on... 195 % Free online calorie counter and diet plan small bowl, whisk the eggs ( or Egg and! 20 mins for a very basic Burrito: How much cholesterol is in Ham, Egg & Cheese?... Coat an unheated small nonstick skillet with cooking spray and place over medium heat until are! Safety Center ; HEALTHY AGING ham, egg and cheese burrito calories fully cooked through and the Cheese melted. Full nutrition facts for other El Monterey products and all your other favorite brands flour! Choice of protein, Egg & Cheese Burrito Egg Safety Center ; HEALTHY AGING whisk and! Much sodium is in Ham, Egg & Cheese Burrito of net carbs in Ham Egg...

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